Contact me
For bookings, cooking lessons, cooking lessons and correspondence:
soniacabano2000@gmail.com
Cellphone 071 674 0222
Residential:
Sea Point, Cape Town
South Africa
good and natural, conscious cooking
For bookings, cooking lessons, cooking lessons and correspondence:
soniacabano2000@gmail.com
Cellphone 071 674 0222
Residential:
Sea Point, Cape Town
South Africa
4 responses to “Contact me”
Gillian Faichnie
January 13th, 2012 at 08:12
Hi Sonia, I’m loving your veggie blog, will send the link to my dietician, as a vegetarian I’m always struggling to find good protein-rich veggie recipes, thanks so much.
Gillian
@GillianF
lusciousvegetarian
May 27th, 2012 at 07:18
Hi Gillian – I’ve neglected this blog to the point of abandonment, so I apologise for not replying to you sooner! I agree with you, it can be tricky getting sufficient protein on a vegetarian diet, especially if you don’t like tofu, and if you don’t take dairy products. Do you know that cooking a little piece of kombu seaweed with legumes makes them more digestible, and eliminates the gassiness? (BTW – your cookbook is waiting for you, I need to make arrangements to get it to you!)
MealZeal
May 31st, 2012 at 09:00
Let me know if you’d like to create an affiliate program with MealZeal.
lusciousvegetarian
June 2nd, 2012 at 16:11
Hello! Could you kindly explain in greater deal what this means, please?